Everything about Carotene totally explained
The term
carotene is used for several related substances having the formula C
40H
56. Carotene is an
orange photosynthetic pigment important for
photosynthesis.
It is responsible for the orange colour of the
carrot and many other fruits and vegetables. It contributes to photosynthesis by transmitting the light energy it absorbs to
chlorophyll.
Chemically, carotene is a
terpene, synthesized biochemically from eight
isoprene units. It comes in two primary forms designated by characters from the
Greek alphabet:
alpha-carotene (α-carotene) and
beta-carotene (β-carotene). Gamma, delta and epsilon (γ, δ and ε-carotene) also exist. As hydrocarbons, carotenes are fat-soluble and insoluble in water.
Beta-carotene is composed of two
retinyl groups, and is broken down in the
mucosa of the
small intestine by
beta-carotene dioxygenase to
retinal, a form of
vitamin A. Carotene can be stored in the
liver and converted to vitamin A as needed, thus making it a
provitamin.
Dietary sources
The following foods are particularly rich in carotenes:
Absorption from these foods is enhanced if eaten with fats, as carotenes are fat soluble, and if the food is cooked for a few minutes until the plant
cell wall splits and the colour is released into any liquid.
The multiple forms
The two primary
isomers of carotene, α-carotene and β-carotene, differ in the position of
double bonds in the cyclic group at the end.
β-Carotene is the more common form and can be found in
yellow,
orange, and
green leafy
fruits and
vegetables. As a
rule of thumb, the greater the intensity of the orange colour of the fruit or vegetable, the more β-carotene it contains.
Carotene protects plant cells against the destructive effects of ultraviolet light. β-Carotene is an
anti-oxidant.
Beta-carotene and cancer
It has been shown in trials that the ingestion of beta carotene at about 30 mg/day increases the rate of lung cancer and prostate cancer, and increases mortality in
smokers and people with a history of
asbestos exposure.
An article on the
American Cancer Society says that
The Cancer Research Campaign has called for warning labels on beta carotene supplements to caution smokers that such supplements may increase the risk of lung cancer.
The New England Journal of Medicine published an article in 1994 about a trial which examined the relationship between daily supplementation of beta carotene and
vitamin E (alpha-tocopherol) and the incidence of lung cancer. The study was done using supplements and researchers were aware of the epidemiological correlation between carotenoid-rich fruits and vegetables and lower lung cancer rates. The research concluded that no reduction in lung cancer was found in the participants using these supplements (beta-carotene), and furthermore, these supplements may, in fact, have harmful effects.
The Journal of the
National Cancer Institute published an article in 1996 about a trial that was conducted to determine if vitamin A (in the form of retinyl palmitate) and beta carotene had any beneficial effects to prevent cancer. The results indicate an increased risk of lung cancer for the participants who consumed the beta-carotene supplement.
A randomised trial into the use of β-carotene and vitamin A for prevention of lung cancer had to be stopped early due to the apparent increase in the incidence of
lung cancer in those with lung irritation from
smoking or
asbestos exposure.
A review of all randomized controlled trials in the scientific literature by the
Cochrane Collaboration published in
JAMA in 2007 found that beta carotene
increased mortality by 5% (Relative Risk 1.05, 95% confidence interval 1.01-1.08).
Beta carotene and cognition
A recent report demonstrated that 50mg of beta carotene every other day prevented cognitive decline in a study of over 4000 physicians at a mean treatment duration of 18 years.
Carotenemia
Carotenemia or hypercarotenemia is excess carotene, but unlike excess vitamin A, carotene is non-toxic. Although hypercarotenemia isn't particularly dangerous, it can lead to a yellowing of the skin (carotenodermia). It is most commonly associated with consumption of an abundance of
carrots, but it also can be a
medical sign of more dangerous conditions.
Production
Most of the world's synthetic supply of carotene comes from a manufacturing complex located in
Freeport, Texas and owned by
DSM. The other major supplier
BASF also uses a chemical process to produce beta carotene. Together these suppliers account for about 85% of the beta carotene on the market. In Spain
Vitatene produces natural beta carotene from Blakeslea trispora, as does DSM but at much lower amount when compared to its synthetic beta carotene operation. In Australia, organic beta-carotene is produced by
Aquacarotene Limited from dried marine algae
Dunaliella salina grown in harvesting ponds situated in
Karratha, Western Australia. Cognis Australia Pty. Ltd., a subsidiary of the Germany-based company
Cognis, is also producing beta carotene from microalgae grown in two sites in Australia that are the world’s largest algae farms. In
Portugal, the
industrial biotechnology company
Biotrend is producing natural all-trans beta carotene from a non genetically modified bacteria of the
Sphingomonas genus isolated from soil.
Carotene is also found in palm oil, corn, and in the milk of Guernsey dairy cows, causing their milk to turn yellow. It is also found in some species of termites.
Total synthesis
There are currently two commonly used methods of
total synthesis of β-carotene. The first was developed by the Badische Anilin- & Soda-Fabrik (
BASF) and is based on the
Wittig reaction. The second is a
Grignard reaction, elaborated by
Hoffman-La Roche from the original synthesis of Inhoffen et al. They are both symmetrical; the BASF synthesis is C20 + C20, and the Hoffman-La Roche synthesis is C19 + C2 + C19.
Nomenclature
Carotenes are
carotenoids containing no oxygen. Carotenoids containing some oxygen are known as
xanthophylls.
The two ends of the β-carotene molecule are structurally identical, and are called
β-rings. Specifically, the group of nine carbon atoms at each end form a β-ring.
The α-carotene molecule has a β-ring at one end; the other end is called an
ε-ring. There is no such thing as an "α-ring".
These and similar names for the ends of the carotenoid molecules form the basis of a systematic naming scheme, according to which:
α-carotene is β,ε-carotene;
β-carotene is β,β-carotene;
γ-carotene (with one β ring and one uncyclized end that's labelled psi) is β,ψ-carotene;
δ-carotene (with one ε ring and one uncyclized end) is ε,ψ-carotene;
ε-carotene is ε,ε-carotene
6 μg of dietary β-carotene supplies the equivalent of 1 μg of retinol, or 1 RE (Retinol Equivalent). This is equivalent to 3⅓ IU of vitamin A.
Further Information
Get more info on 'Carotene'.
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